Tuesday, November 3, 2009
Another Reason To Drink Tea
Just a little tidbit to think about. A 14oz (this is the small size)coffee latte has approximately 150 calories, without any sweetener or syrup. If you drink one a day for a year you have racked up 54,750 calories (if you use syrup and sweetener you can add another 25,000 calories- mochachino anyone??). That equates to 15.6 pounds of body fat per year. Switch to unsweetened (or use Splenda or Stevia) and you could slim down without much effort. Just a thought.