Saturday, January 9, 2010

Detox For The New Year

It is that time of year again when we are starting fresh with new diets and resolutions. Kick off the new year with a detox that will flush harmful toxins from your system. Detoxing is important for improving body functions, overall health and jump starting any weight loss program. The following tea detox can be made at home and will give you a boost of powerful antioxidants while providing a digestive flush.

Spicy Green Tea Detox

1 teaspoon Gunpowder Green Tea
1 teaspoon dried parsley
1 teaspoon dried peppermint
1 teaspoon dried, ground ginger root
1 teaspoon fresh lemon juice

Steep all herbs and tea in 8 oz. boiling water for 10 minutes. Strain. Add lemon juice. Drink. Repeat 3 times in 24 hours.

No comments: