Sunday, March 22, 2009

Chamomile Facts

Chamomile has a wide array of medicinal properties but unfortunately not everyone can use it. Chamomile is part of the Asteraceae plant family, which includes ragweed and chrysanthemum. People who are allergic to ragweed may have a reaction when they use chamomile either internally or topically. It is not recommended that pregnant or breast feeding women use chamomile. Chamomile is native to Europe and Asia with the flower portion of the plant used for medicinal purposes. German chamomile (Matricaria recutita) and Roman chamomile (Chamaemelum nobile) are the two key types of chamomile used for health conditions. Chamomile is regularly used in Europe for digestive ailments because of its anti-inflammatory properties known to ease spasm and discomfort in the digestive tract. It is a popular treatment for numerous ailments: sleep disorders, anxiety, digestion and intestinal conditions, skin irritations including eczema, and diaper rash. If you are not allergic to ragweed give Chamomile a try!

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